Archives for June 2013

Learn About Possible Flu shot Side Effects and Reactions

Every year at about the same time, most people consider getting a flu shot. However, there are people who hesitate going in for them these days due to the rumors they’ve heard about side effects. The truth is that, while there are some side effects, most of them are generally quite rare. It is, however, […]

Eat Your Way to More Stamina

Food is the body’s fuel. Like automotive fuel, food comes in several different “grades.” Some are great for a quick burst of energy but the effect doesn’t last long. Others are better suited to increase stamina and maintain energy over a long period of time.