Archives for May 2017

High Blood Pressure is a Big Deal

A family history of high blood pressure doesn’t mean you’ll be stuck with this condition. High blood pressure can be impacted by genetic predisposition, but it’s also possible to control and change many of the factors that contribute to the damage caused by high blood pressure or hypertension. Diet, activity, stress management and physical fitness […]

What’s the Purpose of a Sports Physical

For children and teens that plan on playing any form of organized sport, a sports physical is a vital part of the process and something that needs to be done every year. If your child already plays any sport through their school or an extracurricular organization, you’re likely already aware of the requirement, as most […]

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