Archives for November 2017

Travel Smart: Packing the Essentials for Your Family

Travel in itself can be hard, but it’s even harder with children. Younger children are more prone to airsickness, carsickness, and food-related illnesses. In addition, children get bored and tired faster than adults. Here are some things you can do to ensure the best possible trip with your family.

How Sugar Affects Your Body

It wasn’t long ago that the FDA and other major health organizations were crusading against fat and calories as the major contributors to obesity and other health issues. Today, we are learning otherwise. It is time to take a closer look at sugar and its effects on our health and well-being. Simply put, neither fat […]

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